Last updated: 5 hours ago
I’m a holistic coach, breathwork facilitator, Wim Hof Method instructor, and life coach... creator of the D.A.R.E. 2 Become YOU framework (Discover, Accept, Release, Empower). My work helps people calm the noise, heal old stories, and come home to who they really are.
The music you’ll find here is a continuation of my meditations... lyric mantras and gentle grooves designed to steady your breath, soften anxiety, and lift your spirit. Each song is built like a session: a grounding opening, a mindful centre, and a hopeful release. You’ll hear themes of self-kindness, courage, and returning to your true, authentic self.
I’ve lived the darkness and I know the way back... having had a breakdown and two suicide attempts. Breathwork, cold water, nature, and honest self-work changed my life; now I share those tools through songs you can feel... and sing... and move to... when you need them most.
Press play, breathe with me, and dare to become YOU... one brave breath at a time. Follow for new heart-led songs, guided tracks, and meditative anthems.
The music you’ll find here is a continuation of my meditations... lyric mantras and gentle grooves designed to steady your breath, soften anxiety, and lift your spirit. Each song is built like a session: a grounding opening, a mindful centre, and a hopeful release. You’ll hear themes of self-kindness, courage, and returning to your true, authentic self.
I’ve lived the darkness and I know the way back... having had a breakdown and two suicide attempts. Breathwork, cold water, nature, and honest self-work changed my life; now I share those tools through songs you can feel... and sing... and move to... when you need them most.
Press play, breathe with me, and dare to become YOU... one brave breath at a time. Follow for new heart-led songs, guided tracks, and meditative anthems.
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